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Having to travel with heavy luggage can indeed be very stressful DeSean Jackson Eagles Jersey , but there are some tips to help lighten the burden. Jumia Travel, the leading online travel agency, shares 4 useful tips for carrying heavy luggage when traveling.

Look for a Sturdy Light Bag with Wheels and a Handle


It's bad enough that you have all that heavy luggage to convey, but you can make it easier to convey by doing so in a relatively light bag with wheels and a handle. Using a light bag for your heavy luggage can help take some extra weight off when your bag is weighed for check-in, and can help you keep your excess luggage weight within a manageable range.


Mind the Way You Lift the Luggage


If you have to lift heavy luggage Dallas Goedert Eagles Jersey , do so by bending at your knees not your waist. Then, bear the weight by lifting with your leg muscles rather than with your back, lift it close to your body while grasping the handle properly and then straighten up to put the luggage at the desired location. This way of lifting heavy luggage is unlikely to have the kind of adverse effects on your physiology that lifting it the wrong way will have. Additionally, when placing your luggage in an overhead compartment, first lift it onto the top of the seat Carson Wentz Eagles Jersey , before firmly placing your hands on the left and right sides of the suitcase and then lifting up. If the luggage has wheels, ensure the wheels are set in the compartment first, before pushing the rest of the bag into the compartment.


Don't Twist Your Body When Lifting Heavy Luggage


Twisting your body when lifting heavy luggage can exert a devastating amount of stress on your upper and lower back that can result in subsequent back pains. It is much better to first point your toes in the direction you intend to turn to, before you turn your entire body in that direction. You should also not rush yourself when carrying heavy luggage, it is best to take your time and if it is too heavy for you to bear Brian Dawkins Eagles Jersey , ask for help or set the luggage down for sometime, to rest, before lifting it again.


If You're Using a Backpack, Never Sling it Over One Shoulder


Slinging a heavy backpack over one shoulder does not allow the weight of the bag to be distributed evenly, it thus leads to muscle strain and you stressing your back much more than you should.

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Kentucky Derby Betting - Harder Than It Looks Like Sports Articles | May 3 Randall Cunningham Eagles Jersey , 2012
In these modern times, we have all the means and technology to make our life easier. This goes to?Kentucky Derby betting?too. We have lots of Sportsbook and experts online sharing race odds, we have u...


In these modern times, we have all the means and technology to make our life easier. This goes to?Kentucky Derby betting?too. We have lots of Sportsbook and experts online sharing race odds, we have unlimited videos of prep race to study and see the past performances of horses So why Clayton Thorson Limited Jersey , in the midst of this glorious new Information Age, is picking a Derby winner harder than ever?






I think the answer is that the race itself, and the way that horses are prepared for it, has changed as radically as the tools available to bettors and fans alike.






Full fields of up to 20 horses in recent years has made a big difference. There is no longer such a thing as a Derby favorite who scares anyone off, and simply getting a horse to the Derby starting gate has become a badge of success for owners and trainers. Only nine lined up against Spectacular Bid in 1979 because few trainers wanted to run against a clearly superior horse. Today Shareef Miller Limited Jersey , Pegasus himself could be 1-10 and he would still have 19 opponents (and four on the also-eligible list). Larger fields mean more traffic, more chaos, and a larger pool of plausible contenders, especially for the minor awards that fill out trifectas and superfectas.






Another reason is that Derby entrants today have made so many fewer starts than they used to by this point in their careers. Even without the in-depth coverage available today, we knew more about Derby horses? capabilities because they had been tested more often JJ Arcega-Whiteside Limited Jersey , and had established a clearer pecking order among themselves through repeated meetings. There were fewer roads to the Derby, and fewer gaudy prep races that now make every winning owner think his horse belongs in the Kentucky Derby because he won a minor race with ?Derby? in its name.






There was a greater chance that horses had run close to their full capabilities by the time they got to the Derby just by making 10 or 12 starts. Now, we have to make a lot of guesses about horses who have run five or six times and are more eligible than their predecessors to make a sudden and sharp leap forward on Derby Day. This has become a staple of modern Derby handicapping, and it?s a highly speculative one: judging a horse?s chances less on what he has actually accomplished so far on the racetrack and more on whether he is poised to deliver a performance unlike any other he has turned in during his brief career.






All these changes have combined to make it harder to select a Derby winner. But there?s one thing I know. No matter what era or year you are, to win your?Kentucky Derby betting Miles Sanders Limited Jersey , research is very important. Research with a touch of luck is your key to win. And no matter how hard it is to choose a Kentucky Derby winner, harder work and research will definitely top it off.

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